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Anger Management for Dummies: 2nd Edition

By Charles H. Elliott, Laura L. Smith PhD
Narrated by: Derek Shoales
Unabridged — 12 hours, 2 minutes
Audiobook
$24.99
By Charles H. Elliott, Laura L. Smith PhD
Narrated by: Derek Shoales
Unabridged — 12 hours, 2 minutes
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Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems-at work, in personal relationships, and in the overall quality of life. Anger Management For Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.



Anger has become one of the most intimate issues in today's world-as life, in...