Anxiety: A Catholic Guide to Freedom from Worry and Fear

Did you know that the latest research shows that one in three people will meet the criteria for anxiety disorder at some point in their lives?

Even those of us who do not require professional help have certainly experienced the crippling effects of anxiety.

World events, lockdowns, the destruction of traditional values, the rise of omnipresent screens and social media have all certainly contributed to the climbing levels of anxiety in today’s world.

Catholics are not immune and may be searchin...