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Anytime Yoga: Fun and Easy Exercises for Concentration and Calm

By Ulrika Dezé, Simon Kroug (Illustrator)
Hardcover
$16.95
By Ulrika Dezé, Simon Kroug (Illustrator)
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Simple yoga poses for kids ages 3-7 to practice throughout the day—for energy in the morning, focus during the day, and calm when they need a break.

Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being. Organized by 'Awake', 'Focus', 'Energy,' and 'Resting' poses, you can tailor the series to help ...

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