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Awakening At Home: Home practices to soothe and bring awareness into everyday life
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Awakening at Home by Jacqueline Kramer is a transformative guide to integrating spiritual awakening into everyday life. Rooted in Buddhist wisdom yet embracing a broader, non-religious approach, this book offers practical insights for anyone seeking inner peace, balance, and meaning amidst the chaos of daily existence.
Through deeply personal reflections and time-honored practices, Kramer explores the four postures of awakening sitting, walking, standing, and lying down demonstrating how min...