Mindfulness (Baby's Big World Series)

Slowly, take a deep breath in.

And slowly, let it out.

Feel the ground beneath you. It is always there, holding you up.

Mindfulness is an increasingly important topic in our busy and stress-filled world. Introduce your child at the earliest possible age to set up future success and a happy, mindful life. Simple questions like "How does your body feel?" and prompts like "Put your hands on your chest" lead adults ...