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Basic Alchemical Meditation: How the Alchemists Meditated
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This is a Basic Alchemical Meditation compounded from meditative techniques used by alchemists such as Paracelsus, Basil Valintine, and Jakob Boehme. There are three general steps in the full meditation that correspond to the three phases of alchemy. The first phase is the Nigredo (darkening, death, and putrefaction of the ego), which consists of two operations in which one attempts to Disengage Physically and Disengage Mentally from the world. The second phase is the Albedo (whitening and...