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Basic Building Blocks of Bagua Self Defense

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With more than 600 photos and detailed descriptions, you will learn the basic concepts and principles behind one of the most beautiful martial arts -- the internal art of Baguazhang.

You will learn 25 ways of achieving the three main goals of Bagua self-defense: Uprooting your opponent, Unbalancing your opponent, and controlling your opponent's Center. Beyond that, you will learn 25 more concepts -- also known as Key Words -- that contain important self-defense techniques. By the end of the...