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Be Happy (Teen Breathe Series #3)

By Teen Breathe
Hardcover
$14.95
By Teen Breathe
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Find your happiness—whatever it may be.

What makes you happy? Time with friends? Curling up with a good book and a cup of hot tea? Simple things can create deep feelings of contentment, and this guide from the editors of Teen Breathe shows you how easy it is to reach that smiley state. Learn why a fit of giggles is good for you, how to cultivate an attitude of gratitude, and why adventure, dancing, and pets can all bring you joy. You’ll also discover how to handle such downers as rainy day...

Categories

Teens & YAHealth & Medicine - TeensLife & Relationships - TeensPsychology - TeensSelf-Esteem & Emotions - TeensTeen Survival - TeensEmotions in adolescence->Teen nonfictionSelf-esteem in adolescence->Teen nonfictionTeenagers->Conduct of life->Teen nonfiction