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Be Healthier Now: 100 Simple Ways to Become Instantly Healthier

By Jacob Sager Weinstein, Fabio Sardo (Illustrator)
eBook
$10.99
By Jacob Sager Weinstein, Fabio Sardo (Illustrator)
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Health is not the exclusive domain of the bronzed and the buff. Whatever shape you're in, you can be healthier than you are today, without making it your full-time job. Be Healthier Now is a collection of 100 things you can do this very moment to lead a healthier life. It includes tips on healthy eating and exercise, but it doesn't stop there. Remember the why of being healthy; treat happiness as a medical necessity; and work less to live longer. With a life-changing tip on every page, you ...

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