Be: My Mindfulness Journal

Be: My Mindfulness Journal

by Wee Society

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Overview

From the award-winning design firm behind Me: A Compendium comes a journal that teaches kids how to stay calm and develop confidence with mindful activities, bright art, and playful thought-starters.

Anxiety is a leading health issue among children today. This colorful and engaging interactive journal is full of creative prompts and activities that teach kids to experience feelings and handle tough situations while staying calm. From making a mantra, to identifying what different parts of the brain do, to breathing exercises, Be has all the tools a child needs to learn mindfulness. The journal also includes thirty connection cards to encourage unplugged conversations, and the underside of the jacket has an intricate pattern to color.

Product Details

ISBN-13: 9780593231807
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 11/17/2020
Pages: 64
Product dimensions: 6.70(w) x 9.10(h) x 0.60(d)
Age Range: 5 - 9 Years

About the Author

Wee Society is an award-winning creative studio that believes you're never too young to develop an eye for design. They aim to spark kids' imaginations, leading to big bright explosions of creativity. And they're pretty sure uncontrollable giggles make the world better. With this in mind, Wee Society has created kids' apps (available in the App Store), books, art prints, toys, and still-secret stuff. Their work has been honored by the Parents' Choice Foundation, Webby Awards, and other nice folks.

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