Become a Consciousness Athlete: A step by step program to heighten consciousness for daily happiness.

Do you feel that there is a limit to how happy you feel? When you do feel happy, do you feel that something will steal your joy?

Have you been studying spirituality for years and yet still feel a general low grade depression?

Most people believe their happiness comes from outer circumstances, such as their job, relationships, or financial situation. But researchers have determined that external influences only account for 10% of our happiness. The truth is we feel happiness in our body, so ou...