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Becoming a Sustainable Runner: A Guide to Running for Life, Community, and Planet

By Tina Muir, Zoë Rom, Jordan Marie Whetstone (Foreword by)
eBook
$20.95
By Tina Muir, Zoë Rom, Jordan Marie Whetstone (Foreword by)
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Becoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer. What it will help you achieve is a newfound purpose that merges your passion for running with your concern for your health, your community, and the environment. It weaves together concepts of internal and external sustainability in a way that will help you run, think, and act in a way that is in line with your values.

Divided into three parts, the book begins by givi...

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Diet, Health & FitnessSportsExercise & FitnessOther SportsExercise - GeneralRunning, Walking & Jogging