Bedtime Meditation for Toddlers: Book 1: Sleep Training Meditation Stories for Young Kids. Fall Asleep in 20 Minutes and Develop Lifelong Mindfulness Skills

Is bedtime often a nightmare in your household?

Do you want to give your restless toddler the gift of relaxation and deep sleep?

Meditation can help young children process their emotions and worries, release pent-up energy and feel soothed and comfortable at night. With practice and consistency, sleep meditation will surely create a more simple and joyful routine for your child and family.

Designed to help kids chill out and drift off to sleep, bedtime meditation helps to bring on the "alpha" ...