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Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep

By Cory Cochiolo
eBook
$6.99
By Cory Cochiolo
4|
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From Awake to Zzz—30 fuss-free techniques and activities for sleepless kids ages 4 to 8

If counting sheep isn't helping your child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning!

Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve c...

Categories

KidsHealth & Medicine - KidsFamily & Growing Up - KidsSocial Issues - KidsMindfulness & Meditation - KidsSelf-Help - KidsMeditation and mindfulness->Children's nonfiction