Bedtime Yoga: Creating Your Chakra Rainbow

"THE INVISIBLE STRING"Bedtime Yoga is a beautiful, heart—warming new book about a family and their quiet time before bed. You’ll see the yoga poses at work, and if you look closely, you’ll also see how yoga affects everyone else before bedtime. Have you ever wondered if a giraffe can do a cat/cow pose? Here’s your chance to find out.

When bedtime rolls around, kids rarely respond with a big “YEAH!!” All parents have been through the struggle of getting their kids to bed, along with the stre...