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The Barnes & Noble Holiday Gift Guide Find the Perfect Gift | Shop Now The Barnes & Noble Holiday Gift Guide Find the Perfect Gift | Shop Now
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The Odds for Americans are:
1 in 4 deaths will result from heart disease
1 in 3 have high blood pressure.
1 in 10 have Type 2 diabetes.
1 in 3 adults are obese.
1 in 5 women and 1 in 6 men have a lifetime risk of having a stroke after age 55.
1 in 2 have at least one heart disease risk factor (high blood pressure, high cholesterol or smoking).

It is no coincidence that our ancestors saw fit to ensure the cultivation of one vegetable in particular for our benefit and survival. They discovered its w...