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Dear Over-thinker, Over-worrier and Over-whelmed,
Sitting with your life feels like a challenge, right? Relationships not going the way you anticipated? Did you try meditation or yoga and struggled? That's okay, it's normal. You see, the mind affects all your relationships and if they suck, the odds are it's because you feel negative about yourself and don't realize it. Are you ready to do something about it by doing nothing? You will find out how when you start with this book. It has bite s...