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Beginner's Guide to Indoor Rowing
By Amanda Diver
eBook
$9.99
By Amanda Diver
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Scared of the rowing machine?
Want to row but have no idea where to start?
The indoor rowing machine is a fantastic form of cardio and strength training, but many people just don't know how to use it! This is a comprehensive, user friendly, step-by-step guide for newbie rowers.
Don't get bogged down by fancy medical jargon! This book breaks down the proper rowing form with pictures and easy to understand language that won't leave you re-reading paragraphs over and over again.
This is the ult...