June 21st Father's Day! All the best gift ideas.  Shop NowJune 21st Father's Day! All the best gift ideas.  Shop Now

Beginner's guide to macronutrients

eBook
$0.99
Membership Card Icon
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

All foods are a combination of 3 macronutrients Macronutrients: fats, proteins and carbs.

If you want to lose weight, you'll need to understand how these work! This book can show you how to do that.

This easy to read and understand guide will show you everything you need to know to lose weight, get strong and be healthy!