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Beginner's Hack for CrossFit: Workouts for Mental Toughness and Resilience
By Kevin Hise
Paperback
$11.99
By Kevin Hise
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Are you a novice hoping to get into CrossFit, but want to improve not just your physical strength, but your mental toughness and resilience as well? Look no further than "Beginner's Hack for CrossFit: Workouts for Mental Toughness and Resilience."
In this comprehensive guide, you'll learn about the importance of mental toughness and resilience in CrossFit, and how you may develop these abilities through a combination of physical and mental training. You'll uncover the qualities of mentally t...