being a hulk by exercising with no effort (for the lazy)

It is a fact of life that most people do not exercise enough. This, combined with a diet rich in sugary and high-fat fast foods, has led to a flood of overweight and obese people in most western countries, which is becoming increasingly difficult to reverse.
The problem is that for most people it is too easy and convenient not to make any movement.
If you need the daily staple food - even if it's just a carton of milk or a loaf of bread - it's quicker and more convenient to get in the car and...