Being in Nature: 20 practices to help you flourish in a busy world

by James Farrell, Lee Evans

Overview

Unlock the benefits of the great outdoors with this unique set of 20 mindful practices.

• 20 simple practices to connect with nature
• Inspired by wildlife, and accompanied by beautiful colour illustrations
• Explanations of the science underpinning the practices
• Ideas of what we can each do to look after the planet.

Using this book little and often could benefit your health, wellbeing and relationships - and inspire you to protect the natural world!

Product Details

ISBN-13:	9781739840402
Publisher:	Nature Connection Books
Publication date:	12/04/2021
Pages:	56
Product dimensions:	4.00(w) x 6.00(h) x 0.15(d)

About the Author

James Farrell's connection to nature began in early childhood. What started with hunting for spiders in walls on the way to school, continued with a career in nature conservation and the environment. James has managed a Shetland Isle, studied birds in Borneo, and led environmental policy, partnerships and programmes across England for a range of organisations. James is also an accredited coach with specialities in coaching with nature, and the science of nature and health. He is co-Founder of The Human Nature Partnership www.humannaturepartnership.com, Director of The Natural Coaching Company www.naturalcoachingcompany.com and he works at a Government agency.

Lee Evans is a national expert in urban greening andnature connected organisations, and the founder of two innovative, award-winning businesses: Organic Roofs www.organicroofs.co.uk and Green Roof Revival Ltd www.greenroofrevival.com. Lee is co-Founder of The Human Nature Partnership www.humannaturepartnership.com and a member of the Association for Environmentally Conscious Building. Lee divides his time between the seaside and his canalboat, 'The Wild Goose', as well as regular trips to see Coventry FC.