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Being in Nature: 20 practices to help you flourish in a busy world

By James Farrell, Lee Evans
Paperback
$13.45
By James Farrell, Lee Evans
Coin

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Unlock the benefits of the great outdoors with this unique set of 20 mindful practices.

  • 20 simple practices to connect with nature
  • Inspired by wildlife, and accompanied by beautiful colour illustrations
  • Explanations of the science underpinning the practices
  • Ideas of what we can each do to look after the planet.

Using this book little and often could benefit your health, wellbeing and relationships - and inspire you to protect the natural world!

Categories

New Age & Alternative BeliefsHealingMental & Spiritual Healing