Bending Our Reality: An Authentic Guide to Mindfulness and Wellness Through Breathwork and Meditations

by Viviana Escobar

Overview

Embark on a transformative journey with Bending Our Reality: An Authentic Guide to Mindfulness and Wellness through Breathwork and Meditations. Viviana, a Colombian-American writer, breath master, and wellness advisor, shares her experiences with the expansion of consciousness through mastering the breath and the development of the innovative Mana Breathwork Universe. With inspiring teachings and poems, this book offers a holistic approach to wellness and encourages readers to harness their inner power, improve their physical and mental health, and become the creators of their own lives. A must-read for anyone seeking a path toward greater health and happiness.

Product Details

ISBN-13:	9798988174622
Publisher:	Alegria Publishing
Publication date:	08/19/2023
Pages:	328
Product dimensions:	6.00(w) x 9.00(h) x 0.89(d)

About the Author

Viviana is a Colombian-American breath master, wellness advisor, and writer dedicated to exploring consciousness through mastering the breath.Her commitment to integral health after suffering a spine injury led her and her husband, Joaquin Astelarra, to develop "The Mana Breathwork Universe," an innovative approach to healing that has been shared with students globally. Based in Los Angeles, she leads a wellness advisory firm that caters to Diplomats, Royal Families, Heads of State, Celebrities, and Athletes, and is Chairperson of the Medical Tourism Alliance. Her first book, Bending Our Reali