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Beyond Happiness: The 6 Secrets of Lifetime Satisfaction
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Change the Goal, Not the Feeling
A psychologist’s six-step roadmap to a life beyond happiness—one of sustainable lifetime satisfaction.
Dr. Jennifer Guttman is a strong advocate of providing guidance for self-improvement outside of the confines of traditional therapy, and to that end, her strategy works so well because of its universal applicability. In Beyond Happiness, Dr. Guttman lays out six techniques that will empower you to gain control over your own happiness: avoiding assumptions; r...
A psychologist’s six-step roadmap to a life beyond happiness—one of sustainable lifetime satisfaction.
Dr. Jennifer Guttman is a strong advocate of providing guidance for self-improvement outside of the confines of traditional therapy, and to that end, her strategy works so well because of its universal applicability. In Beyond Happiness, Dr. Guttman lays out six techniques that will empower you to gain control over your own happiness: avoiding assumptions; r...