Bike for Life: How to Ride to 100--and Beyond, revised edition

Do You Want to Ride to 100—and Beyond?
BIKE FOR LIFE!

Now with training plans, worldwide adventures, and more than 200 photos

Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mo...