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Narrated by: Brittany Piper

Unabridged — 10 hours, 14 minutes

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Overview

A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing Practitioner

Brittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event-being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public trial, and more-made her even more stuck. At a crossroads, she took her recovery into her ...

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Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing