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Body-for-Life for Women: A Woman's Plan for Physical and Mental Transformation

By Pamela Peeke, Cindy Crawford (Foreword by)
eBook
$12.99
By Pamela Peeke, Cindy Crawford (Foreword by)
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Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-Life program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body-for-Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.

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