Body Makeover in 4 Hours: How to Get Bigger, Leaner, & Stay Healthier Longer

Body Makeover in 4 Hours: How To Get Bigger, Leaner & Stay Healthy Longer gives you the expert information to TAKE ACTION . . . * LOSE fat FAST * GAIN ENERGY * AVOID disease * get SMARTER * say good-bye to ACHES and PAINS * boost CONFIDENCE . . . LONG-TERM! Body Makeover in 4 Hours gives you expert information and an action plan to . . . LEARN healthier nutrition choices DISCOVER happiness in exercise PREVENT disease IMPROVE sleep CLEARER thinking Wilson paints a crystal clear path towards ...