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Body Weight Training: Get Bigger, Faster and Stronger with Calisthenics

By Epic Rios
eBook
$4.99
By Epic Rios
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This amazing Body Weight Training book is for anyone that wants to get Bigger, Faster and Stronger with Calisthenics.

This book will take you step by step from a beginner to an advanced body weight athlete.

This book will provide you with various workout routines for a 12-week body transformation using calisthenics.

This book will explain the importance of doing body weight exercises as well as why everyone should do them.

This book will also give you tips on nutrition and rest for the purp...

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SportsOther SportsBodybuilding & Weight Training