Let Go & Choose You!: A Meditation Journal for Self-Affirmation

This journal encourages you to let go of what doesn't enhance your life and choose what does. Each thought-provoking question is designed to help you examine the various aspects of your situation from a broad perspective. Affirming your self-worth with positive "I AM" statements will boost your confidence to be who you're meant to be - strong, smart, beautiful, and courageous. Using this journal every day will help you cast off the trivial aspects that bog you down and instead cherish the v...