The Power of Self-Kindness: How to Transform Your Relationship With Your Inner Critic

Even if you call it by a different name, you need no introduction to your inner critic.

This is the voice – or voices – who can take you down a peg or two (or several) with one well-aimed blow. Our inner critics seems to know exactly what to say and when to say it for maximum effect. It's a master of the psychological KO, leaving us feeling like the smallest, most flawed, most disempowered version of ourselves.

You've tried everything to tame your inner critic: ignoring it, calling names and...