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Bounce Your Body Beautiful: 6 Weeks to a Sexier, Firmer Body

By Liz Applegate Ph.D.
eBook
$6.99
By Liz Applegate Ph.D.
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Join the Hottest Trend in Fitness
Would you like a firmer, sexier body in just 6 weeks? Who wouldn't! With this book, you'll learn how to use the fitness ball for amazing results in only 30 minutes a day. Exercise balls are not only fun, they're also fast becoming the hottest trend in fitness, but few people know how to use them beyond basic abdominal crunches and back stretches. In Bounce Your Body Beautiful, athlete and nutrition and fitness expert Liz Applegate shows you how anyone can ex...

Categories

Diet, Health & FitnessExercise & FitnessWomen's HealthExercise - GeneralWomen's Health - General & Miscellaneous