Bouncing Back: A How-to Manual for Joy with Minimal Energy Expenditure

Do you want to be happier but don't have time or energy for self-improvement? Get a joy-battery jumpstart!

Dr. Pichardo-Johansson, a board-certified oncologist turned cancer survivor and Life Coach, shares the practical tools she's refined over twenty years of transforming perspectives. Designed for the direst cases, these easy hacks work miracles with day-to-day heartbreak and can uplift anyone, regardless of lack of time, energy, or experience with joy.

Alternating simple step-by-step guid...