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Boundaries in Human Relationships: How to Be Separate and Connected

Boundaries in Human Relationships: How to Be Separate and Connected

by Anne Linden


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The most important distinction anyone can ever make in their life is between who they are as an individual and their connection with others. Can you truly love another and be the whole, complete and unique person you are? How do you know the difference between your fear and your partner's, or between your past anger and your here-and-now anger? The answer lies with boundaries - and this is a practical guide to unlocking these mysteries. The book teaches you exactly what boundaries are, how to recognise when you need them and how to create and maintain them.

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Product Details

ISBN-13: 9781845900762
Publisher: Crown House Publishing
Publication date: 02/28/2008
Pages: 194
Product dimensions: 5.90(w) x 8.90(h) x 0.60(d)

Table of Contents

Acknowledgments     iii
Introduction     v
Boundaries     1
Internal/External Boundaries     7
Self/Other Boundaries     27
Contextual Boundaries     37
Patterns Necessary to Support Boundaries     49
Doing Boundaries     63
Boundaries and Relationships     91
Boundaries and Parts     123
Boundaries and Identity     151
Boundaries and Self-Esteem     165
Suggested reading     187
For further information     188

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