Boys Don't Cry: Why I hid my depression and why men need to talk about their mental health

Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths as they're often more difficult to diagnose in men. And those men don't tend to talk about the typical symptoms or visit their doctor.

Meet Tim.

For nearly a decade he kept his depression secret, it made him feel so weak and shameful he thought it would destroy his whole life if anyone found out.

And Tim is not alone.

After finally opening up he rea...