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Brain Body Food: The Ultimate Guide to Thriving into Later Life and Reducing Dementia Risk

By Ngaire Hobbins
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$9.99
By Ngaire Hobbins
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Ngaire Hobbins is a clinically trained dietitian with a special focus on the needs of living well in later years. In Brain Body Food, Ngaire presents the science of nutrition, aging and brain health in the language of the everyday person, offering sensible, practical strategies to help you make the most of the years ahead.
In this book you will learn about harnessing the power of the gut microbiome to support body and brain health, why weight loss at later age is no longer the best thing for...

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