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Brain, Body, Food: The Ultimate Guide to Thriving into Later Life and Reducing Dementia Risk

By Ngaire Hobbins
eBook
$9.99
By Ngaire Hobbins
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This unique book delivers the latest science in nutrition, ageing and dementia risk reduction in everyday language - so you can enjoy the life you had planned for the years ahead.


You will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond.


Most popular health and eating plans are ideal for those in their 20s, 30s or 40s, but can be ...

Categories

Diet, Health & FitnessDiet & NutritionNutrition - Popular Works