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Brain Training for Riders: Unlock Your Riding Potential with StressLess Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm

By Andrea Monsarrat Waldo
Narrated by: Andrea Monsarrat Waldo
Unabridged — 5 hours, 55 minutes
Audiobook
$18.38
By Andrea Monsarrat Waldo
Narrated by: Andrea Monsarrat Waldo
Unabridged — 5 hours, 55 minutes
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Did you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your "Rational Brain" can effectively "shut down" and you are at the mercy of a reptile...dry-mouthed, sweating, queasy, unable to think clearly-even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or "stressful" riding situations. ...

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