In this book, Ilchi Lee makes the case that brain waves are integral to the overall condition of our lives. Healthy Brain Waves, he claims, can lead to healthier relationships and attitudes that affect every aspect of our lives. On the other hand, negative brain waves create a stress response and the illnesses that result. By controlling our brain waves we can return our bodies to vibrant health.
For that purpose Lee offers a very simple and effective exercise called Brain Wave Vibration. The method involves rhythmic, vibratory movement of the body. Repetitive shaking functions as a dynamic, moving meditation that is far easier than most traditional meditation practices. It deeply relaxes mind and body, producing healthy brain waves for complete health and well-being.
|Publisher:||Best Life Media|
|Product dimensions:||5.40(w) x 8.20(h) x 0.80(d)|
About the Author
ILCHI LEE has authored over 30 books and created the Brain Education method and Dahn Yoga over the last three decades. He is currently the president of the Korea Institute of Brain Science and the International Brain Education Association. He continues to discover better and simpler ways for all people to create health, happiness, and peace.
Read an Excerpt
I believe that there is a link between disease and the health of our brain waves, and the health of our brain waves is determined by the quality of information that we possess. It is possible that specific diseases, like cancer, high blood pressure, and diabetes, all related to particular brain wave patterns. If you can change the brain waves that are producing the disease, then perhaps you can heal the disease as well.