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Brave: A Teen Girl's Guide to Beating Worry and Anxiety

By Sissy Goff
Paperback
$17.99
By Sissy Goff
1|
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"This book will be something I forever hold close to my heart."—Hallie, 13

As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood.

This guide—created for girls ages 13 to 18—is just what your daughter needs in her fight with worry. Filled with questions to get her thinking and spots to journal or draw, Brave ...

Categories

Teens & YAHealth & Medicine - TeensLife & Relationships - TeensPsychology - TeensSelf-Esteem & Emotions - TeensSelf-esteem in adolescence->Teen nonfiction