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Bread Is the Devil: Win the Weight Loss Battle by Taking Control of Your Diet Demons

By Heather Bauer, Kathy Matthews
eBook
$11.99
By Heather Bauer, Kathy Matthews
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Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S-Bread is the Devil is the solution to all of our diet saboteurs.

Nutritionist Heather Bauer can count on the fingers of one hand the number of her clients who don't already know what they should eat to lose weight. So why can't they (and their best friend and their neighbor) lose weight? Because Bread is the Devil! Yes, that's Bauer's shorthand for the inevitable, demonic pull that certain bad habits exert on people wh...

Categories

Diet, Health & FitnessSocial SciencesDiet & NutritionSocial Sciences - General & MiscellaneousDiets - Weight Loss & Weight ControlFood - Sociocultural Aspects