Breathe in God, Breathe Out Anxiety: A Workbook of Everyday Ways to Find Calm by Welcoming the Spirit

A beautiful and practical guide to calming anxiety and stress through spiritual practice by a leading Christian counselor.

For anyone who feels like anxiety has become an unwelcome roommate in their soul, this faith-based workbook offers a gentle path toward lasting calm. Written by a licensed clinician with nearly thirty years of experience, Breathe in God, Breathe Out Anxiety blends practical psychological insight with Scripture-rooted encouragement — inviting readers to bring their honest...