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Breathe With Me: Fostering Self-Confidence and Emotional Growth in Children through Breathing Exercises and Journal Prompts

By Mindful Miss D, Natalia Tutanova
eBook
$8.99
By Mindful Miss D, Natalia Tutanova
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Every child handles stress and stimulus differently. By learning breathing techniques, they can process and heal their emotions in a healthy way.

Based around her own in-person teachings, Dulsey Stewart excitedly introduces Breathe With Me: Fostering Self-Confidence and Emotional Growth in Children through Breathing Exercises and Journal Prompts.

In her new guidebook / workbook for children eight years old and above, Dulsey introduces 20 unique breathing techniques that children can learn to ...