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Breathing: The Master Key to Self Healing: 8 Techniques to Revitalize Your Health
By Andrew Weil MD MD
Narrated by: Andrew Weil MD MD
Audiobook
$17.99
By Andrew Weil MD MD
Narrated by: Andrew Weil MD MD
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The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says, "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
On Breathing: The Master Key to Self-Healing, listeners will learn a complete course of eight breathing exercises that Dr. Weil uses in his own life, and has prescribed to hund...