Breathing Room: Poems on Breath, Body, and Stillness

In a world that rarely slows down, Breathing Room offers a quiet invitation to pause.

This collection of poems explores the subtle rhythms of breath, body, and awareness. Inspired by meditation, yoga, and the simple act of paying attention, these poems reflect on movement and stillness, tension and release, presence and distraction.

Organized around the natural cycle of breathing — inhale, hold, exhale, and begin again — the book moves through moments of reflection that encourage the reader t...