Buddha U: 108 Mindfulness Lessons for Surviving Test Stress, Freshman 15, Friend Drama, Insane Roommates, Awkward Dates, Late Nights, Morning Lectures...and Oth
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A GO-TO GUIDE FOR CONQUERING THE OBSTACLES OF MODERN COLLEGE LIFE USING TIMELESS BUDDHIST PRINCIPLES
What’s the secret to surviving college? Staying calm and focused—what a Buddhist would call mindfulness. Whether you feel lost, overwhelmed or depressed, Buddha U teaches the healthy perspective that will keep you on the path to a great college experience.
Divided into 108 straightforward lessons that approach life day by day, Buddhist principle by principle, this book will transform your coll...
What’s the secret to surviving college? Staying calm and focused—what a Buddhist would call mindfulness. Whether you feel lost, overwhelmed or depressed, Buddha U teaches the healthy perspective that will keep you on the path to a great college experience.
Divided into 108 straightforward lessons that approach life day by day, Buddhist principle by principle, this book will transform your coll...











