Buddhism: Beginner Guide to Zen Buddhism, Meditation and Taoism (Buddhism for Beginners, Transcendental and Mindful Meditation, Spirituality)

Are you attracted by the Eastern religion, but clueless about what really hides behind the spiritual? Did you purchase this book to finally learn that Theravada Buddhism is not about praising a God? Or did the calming effect of the new age spirituality music tickle your curiosity? Is that the reason you decided to finally stop being the least informed person among your friends and discover that the term 'integral meditation' you have heard the other day, has nothing to do with the one that ...