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Built This Way: Why Painful Patterns Repeat and How to Change Them
By Mark Pirtle
eBook
$9.99
By Mark Pirtle
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YOU KNOW BETTER. YOU STILL DO IT. HERE'S WHY - AND HOW IT CHANGES.
Why do we keep living inside patterns we're aware of that still take over under stress - in how we react, relate, and retreat - long after we've figured out what's "wrong" with us? In
Built This Way, Dr. Mark Pirtle, creator of SkillfullyAware®, offers a clear, compassionate answer: our patterns aren't evidence that something is wrong with you. They are built - adaptively, intelligently - by a larger World-Body-Mind system th...