Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress

You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path.

“Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop

When Kelsey Patel was struck by searing back pain in her twenties while working on Capitol Hill, she had no idea that repressed emotions could manifest as debilitating anxiety and physical pain. What healed her was e...