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Burnout: The Secret to Unlocking the Stress Cycle
By Emily Nagoski PhD, Amelia Nagoski DMA
Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
Unabridged — 7 hours, 1 minutes
Audiobook
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with B&N Audiobooks SubscriptionBy Emily Nagoski PhD, Amelia Nagoski DMA
Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
Unabridged — 7 hours, 1 minutes
7|
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NEW YORK TIMES BESTSELLER •“This book is a gift! I've been practicing their strategies, and it's a total game changer.”-Brené Brown, PhD, author of Dare to Lead
“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”-Bustle
This groundbreaking book explains why women experience burnout differently than men-and provides a roadmap to minimizing stress, managing emotions, and livin...
“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”-Bustle
This groundbreaking book explains why women experience burnout differently than men-and provides a roadmap to minimizing stress, managing emotions, and livin...
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